We Have A Variety Of Classes

Just For You

Pricing
Essence Of Life Shorewood Schedule

Monday

6:00 PM Barre Pilates Bands

7:00 PM Yoga

Tuesday

5:00 PM Yoga

6:00 PM Hot Pilates

8:00 PM Hot Yoga

Wednesday

6:00 PM Barre Pilates Bands

7:00 PM Yoga

Thursday

9:00 AM Barre Pilates Yoga

8:00 PM Hot Yoga

Saturday

7:45 AM Yoga

9:05 AM Barre Pilates Bands

10:05 AM Express Reformer

Make An Investment In Your Self

Essence Of Life Shorewood

Single Drop In Class

$17
  • Mat Rental: $3.00

Monthly Unlimited Classes

Monthly Auto Pay
$115
  • Mat Rental: $3.00

10 Pack Classes

6 mo. expiration
$150
  • Mat Rental: $3.00

Get Into Your Life!

“Realize always that you are capable of reaching difficult goals and exceeding them. Of dreaming wonderful dreams and making them come true. Of achieving the only kind of success that really matters: That of being at peace with yourself and the world around you. The moment has come, your GREATNESS is now.” Jodie Baudek, Founder of Essence Of Life Studio, Author & Motivational Speaker

Yoga Clothing

Beyond Yoga Active Wear

Manduka Mats

Pro, Lite, Yogitoes & More

Beauty

Healthy Products

Yoga Teacher Training

Take The Next Step

Workshops

Gong Baths & More

Health Coaching

Health & Nutritional Coaching

We Have Classes For Every Lifestyle

Find Balance, Harmony and Health
Reformer

Looking for something to build long lean muscles, but without the bulk? How about making your core incredibly strong? What if you could have both!? With the Pilates Reformer that is possible! This machine is used by men, women, athletes, people working with injuries, brides to be, literally everyone loves the Reformer! Even several of your local doctors refer their patients here after they are done with therapy. This machine is highly versatile to be able to accommodate for any needs you may have while being low impact on your body.

Private Reformer

Get the one on one attention you deserve! Within 10 private sessions clients have seen up to a 15 inch loss over their body. Privates range from 35-55 minutes depending on your physical level. We work with your schedule and find times that work best for you. Must book an appointment with our trainer. We require taking at least one private before moving onto an Express class so that you are familiar with the equipment, terminology used, and the style of your instructor. Not every studio teaches Reformer the same, so we want to ensure we won’t have to stop & explain which takes away from our other clients experience.

Semi-Private Reformer

When you & a friend commit to doing Semi - Private Sessions on the Reformer; you get all the benefits of a Private while you save money, you have fun, and you keep each other accountable!

IF ONE OF YOU DOES NOT SHOW UP TO YOUR SCHEDULED SESSION, THE MAKE-UP SESSION WILL BE ONLY 30 MINUTES. LIMIT TO 2 MAKE UP SESSIONS PER CLIENT.

Express Reformer

A generalized group training class on the Reformer focusing on full body toning & building a strong core. This is an Express class so it will go fast! 25 minutes to be exact. Space is limited. Must reserve your spot for class.

Reformer Pricing

Level 1 Trainer Pricing:

PRIVATE : 1 SESSION $50 / 10 SESSIONS $500
SEMI-PRIVATE *priced per person* : 1 SESSION $37.50 / 10 SESSIONS $375.00

Level 2 Trainer Pricing :

PRIVATE : 1 SESSION $90/ 10 SESSIONS $900
SEMI-PRIVATE *priced per person* : 1 SESSION $80 / 10 SESSIONS $800

EXPRESS REFORMER : $30 Non Member / $20 For Monthly Unlimited Members.  One class *one private reformer is mandatory before moving into an express class*

Spray Tan

$30 Per Tan

The product will progressively darken on your skin after drying for 6 - 12 hours

Your tan will last 7 - 10 days (see tan aftercare for details)

What We Use:

We choose to use an all natural product for our Spray Tans.

Absolutely no harmful chemicals, perfumes, alcohols, or dyes are ever used in our tans.

Our machine uses a high volume, low pressure gun that gives you the most even application and quick drying time!

Tan Prep:

*Be sure to shower, exfoliate, and shave all desired areas before showing up to your appointment.

*Do NOT use any lotions, creams, perfumes, powders, or deodorants anywhere on your body post shower. You want to have fresh skin!

*Wear dark loose fitting clothes. This will help avoid any product transfer onto your clothing and also protect your tan from wearing off due to rubbing in the tighter areas.

*Bring whatever clothing you choose to be sprayed in. (swimsuit, undergarments)

for special events make sure you pay attention to the cut of your outfit.

*We recommend being sprayed topless for open back/strappy details so that you can avoid tan lines*

Tan After Care:

*Do NOT get your skin wet for 6+ hours after your spray tan has been completed

*Avoid exercise and excessive sweating for 6+ hours

*Do NOT scrub/exfoliate in the shower for 7 days

*When shaving press lightly

*Moisturizing AFTER your tan & first post-tan shower will prologue your tan.

Eyelash Extension

In addition to her Spray Tanning Services, Andrea is offering a Full Set of Eyelash Extensions for only $25.00! Eyelashes last 3 - 5 days. Perfect for a special event, vacation, or the weekends.

Choose to have them wispy & natural, or thick & glamorous!

Everything Andrea does can be adjusted to fit your most desired results.

Eyelash Prep :

*Come in with clean eyelashes, no make up.

Eyelash Aftercare :

*Do not use oil based makeup remover. We recommend using a non-oil based cloth like makeup wipe.

*Do not rub or pull at your lashes.

*Try your best not to rub your face into the pillow while you are sleeping.

*Avoid wearing mascara while your lash extensions are still adhered to your natural lash.


Yoga

YOGA : An all levels class that offers accessible poses all linked together in a flow of motions, then paired with rhythmic breathing. Modifications will be offered during class to either take your poses to the next level, or if you choose you can keep them in their more basic forms.

This class is not about competition, it is about evolving your practice to one day be where your dreams lie. Benefits include: increased flexibility, muscle activation & strength, and overall well being for the mind, body, and soul.

Register Online

Reformer

Looking for something to build long lean muscles, but without the bulk? How about making your core incredibly strong? What if you could have both!? With the Pilates Reformer that is possible! This machine is used by men, women, athletes, people working with injuries, brides to be, literally everyone loves the Reformer! Even several of your local doctors refer their patients here after they are done with therapy. This machine is highly versatile to be able to accommodate for any needs you may have while being low impact on your body.

Register Online

Barre

BARRE : This class incorporates ballet inspired moves using the Ballet Barre as a prop to do standing Pilates postures & workouts.
The barre is used as a prop (not so much for dancing) & assists with holding an upright elongated posture. Work your muscles using repetitive small range-of-motion movements. Benefits include building your core & lengthening muscles while strengthening them. Develop a long lean dancers body.

Register Online

TRX

We offer TRX at our studio in the form of a month long series. Commit to meeting twice a week on Tuesdays and Thursdays at 6pm. Your instructor, Stan, has a background in competitive body building and incorporates his knowledge of fool proof muscle building and toning into his class! He will talk you through a routine designed to workout your upper body one day, and lower body the next! $96.00 for course. This is a high intensity class for all you adrenaline junkies! Accepting New Enrollments Daily! Only 8 spaces available Call for availability 815-741-4117

Register Online

20 / 20 / 20

The workout trifecta! This 60 minute class is broken into 3 segments that include a mixture of either Barre/Bands/Yoga, Barre/Pilates/Yoga, or Barre/Bands/Pilates.

Register

Chair Express

The Pilates Chairs are used for this 30 minute fast paced total body workout. Use your own body weight against the spring resistance of the machine to work every inch of your body in ever movement you do. Engaging your core, arms, legs, and glutes!

Register Online

Essence Of Life

Our Mission is to help empower your everyday lives through disciplines that create a natural balance between the body, mind and spirit. Don't miss out on our upcoming workshops, special events, discounts and blog. Sign Up for our newsletter below.
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Our mission is to bring harmony to your everyday lives, one class at a time.

© 2016 Essence Of Life Healing Arts

Locations

Essence Of Life Shorewood

401 E. Earl Rd. Unit F
Shorewood, IL

Phone: 815-741-4117

Essence Of Life Chicago

643 W. Grand Ave
Chicago, IL

Phone: 312 - 995 - 0744